Massaged Kale Salad

• 1 Bunch Kale – stems removed and cut into bite size pieces
• 1 tsp. salt 1/4 C olive oil
• 2 TB raw apple cider vinegar 1/4 C diced red onion
• 1/3 C currants
• 3/4 C diced apple
• 1/3 C sunflower seeds, toasted
• 1/3 C feta or gorgonzola cheese (optional)

In a large mixing bowl, add kale and salt, massage salt into kale for 2 minutes.  Gently stir in remaining ingredients except for cheese.  taste salt and vinegar.  When at desired flavor, gently stir in cheese.

Prep time: 15 minutes
6 Servings