Chocolate Muffins

Ingredients:

• 1 C cooked sweet potato – option: squash or pumpkin
• 2 C Almond flour (meal)
• 4 eggs or egg substitute equivalent
• 1 C mashed banana
• 1 C Chopped walnuts
• 2 TB olive oil or substitute equivalent
• 1/4 – 1/2 tsp. Salt
• 2 tsp baking powder
• 1 tsp baking soda
• 1/4 C cocoa powder
• Option – shredded coconut

Directions:

Prepare 12 Muffin tins – I use muffin liners.  Preheat oven 350.

Prepare egg substitute or beat eggs until creamy.  With mixer running, add banana, almond flour, sweet potato, oil, baking powder, baking soda, cocoa powder & salt.  Add nuts and optional coconut at the end.

Fill muffin tins to the very top.

Bake 25 – 30 minutes.

Note: Using the ground flax seed or aquafaba substitute for eggs, I find that the baking time is 30-40minutes.