I want to cry! Who gave the MIGHTY Scale this power? I was feeling so good until I stepped on that scale and saw the number. It was like being sucker punched. But WHY? As I try to reason it out, I can see that all the things that really matter fall on the positive […]
Recently, I came across a report that stated when the demands of life pile on, one of the first things to loose priority is working out. That might seem reasonable at first when you weigh the priorities of raising children, earning an income, caring for aging parents, nurturing a relationship, engaging in your community, grocery […]
How do you move forward? This is a look at setting goals and the importance of mapping out an action plan.
