Cathy's Fitness Journey

My VISION is people feeling awesome in their body, getting off or avoiding medications, preventing surgeries, maintaining or acquiring the ability to live actively and with purpose, being financially secure, confident, energized, blessed and realizing . . .

YOUR Fitness Journey

Ready to say good-bye to tiredness, muffin top, depression, weakness, low self esteem, lack of confidence, aches and pains and so many other limiting ailments?  Ready to be strong, flexible, confident, energized, pain free, independent, and living your very best life?

The Mind's Journey

"If you have knowledge, let others light their candle in it." - Margaret Fuller

 

Welcome

Hey there, Hi and Hello!

It is thrilling that you are stopping by my website, because it means that you have a desire to improve your fitness. Well, what I say is “It’s FUN to be FIT!” (click here to find out why) and I have a PASSION for sharing all things FITness.  As a Fitness Coach I do my best to inspire, motivate, and influence you to be YOUR very BEST. My VISION is people feeling better, getting off or avoiding medications, preventing surgeries, maintaining or acquiring the ability to live actively and with purpose, being financially secure, confident, blessed and realizing “It’s FUN to be FIT!”

As your Coach, I help you achieve your health and fitness goals. Through accountability, motivation, education, problem solving, and enjoying a community of like minded folks, Functional Fitness can be yours. 

Become STRONG, flexible, CONFIDENT, and comfortable to LIVE life to the Fullest! Reach out – I’m here to help.

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Where do I start?

If you are looking to make a change, be it BIG or small, there is no better time than now.  Be BRAVE for YOU!  Find out what plan can work for you.